Group coaching sessions are by zoom and last 1 hour. These are for groups of up to three pregnant women known to each other. Group coaching offers a cost effective way to explore holistic pregnancy to parenting. It also creates unity between the women as they travel this journey simultaneously.
One to one coaching sessions are by zoom and last 1 hour. Together we will deeply investigate your innate mind- body- spirit wisdom, facets that form holistic wellbeing as you move through pregnancy, prepare for birth, and enter the early weeks or months of parenting.